SENIOR THERAPIST | MANAGING DIRECTOR

With over 10 years of experience and over 10,000 hours of hands-on work, Theo brings a wealth of knowledge and expertise to our team. As the lead therapist for The Highlanders and Otago Rugby teams, he has worked with some of the most elite athletes in the industry, helping them to achieve optimal performance and recovery.

Theo's passion for a healthy and active lifestyle extends to his personal pursuits of surfing, skiing, running, mountaineering, swimming, and biking. With his extensive knowledge of biomechanics and anatomy, he understands the importance of keeping the body in peak condition to perform at its best.

His specialty lies in helping clients to resolve and futureproof against lower back pain and shoulder pain, using a combination of massage therapy, stretch, and exercise coaching to relax tight muscles, strengthen weak muscles, and remould biomechanics. His goal is to provide long-lasting relief through continual improvement of soft tissue health and biomechanics, allowing his clients to live their best lives.

Whether you're a professional athlete or simply looking to improve your overall physical wellbeing, Theo's extensive experience and personalized approach make him an ideal choice for all your massage therapy needs. Book your appointment today and experience the benefits of his expertise firsthand.

SENIOR THERAPIST | CO-FOUNDER

Meet Matt, co-founder of The Muscle Mechanics, and a talented and experienced massage therapist with over 9 years and 9000 hours of hands-on experience.

Matt's personal journey of rehabilitation has included skating & running injuries, shoulder dislocations, and a massive lower back L4/L5 herniation, which required surgery. Recovering from these injuries has given him a unique skill set to work with injury rehabilitation. He is now as fit and healthy as ever, thanks to his expert skillset in rehabilitation and biomechanics .

As an ultra-runner, alpinist, snowboarder, biker and weightlifter, Matt's experience in various sports and activities enables him to work with athletes of all types and levels. He has a deep understanding of the body's mechanics and how to address imbalances and injuries to prevent future issues.

Matt's gentle nature and attention to detail also make him a great option for those seeking a more gentle treatment. He understands that each client is unique and requires a personalized approach to their treatment.

Matt's clients range from top professional athletes to non-athletes, working professionals, injured individuals, people dealing with chronic pain, and those looking to relax from a busy lifestyle.

Whether you're seeking relief from injury or chronic pain, looking to improve your athletic performance, or simply seeking a moment of relaxation, Matt's expertise and experience can help you achieve your goals. Book an appointment today and experience the benefits of Matt's specialized massage therapy techniques.